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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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How to lose weight .. it’s been 10 months of my c section nd I m trying hard to lose but i m nt able to do so… pls help
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Gayatri DawdaMom of 2 children3 years agoA. Hello
To lose weight, you can
1. Include lot of vegetables, salads, fruits, slim milk, low fat paneer, Dal's, curd buttermilk , lemon juice
2. Avoid sugar, sweets, fried, bakery junk foods
3. exercise daily for 45 minutes atleast
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