These pancakes are healthy, tasty, fulfilling and easy to make.
|Serves||Preparation Time||Cooking Time|
|4 People||10 Minutes||15 Minutes|
- 1 cup unbleached all-purpose flour
- 1/2 tsp (teaspoon) baking soda
- 1/4 tsp salt
- 2 tbsps (tablespoons) sugar
- 4 eggs
- 1 cup low-fat cottage cheese
- 1/2 cup low-fat (1%) milk
- 1 tbsp olive oil
In a large bowl, stir together flour, baking soda, salt and sugar.
In a separate bowl, whisk together eggs, cottage cheese, milk and oil.
Add egg mixture to flour mixture and whisk until just blended.
Lightly coat a large skillet or griddle with olive oil then heat over medium heat. Working in batches, form each pancake by spooning about 1/4 cup of the batter onto the skillet.
Cook, flipping pancakes once, until golden brown on both sides and cooked through, about 5 minutes total. Transfer to plates and serve.
Serving size: About 3 pancakes
|calories||310(120 from fat)|
|total fat||13 g|
|saturated fat||3 g|
|dietary fiber||1 g|