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- What Is Reflexology?
- Can Reflexology Help You Conceive?
- How Does Reflexology Work for Infertility?
- Reasons it Works
- How Does Reflexology Work With IVF?
- Benefits of Reflexology for Reproductive Health Problems
- Are There Any Side Effects of Reflexology for Fertility Treatment?
- How Many Sessions of Reflexology Are Recommended for Best Results?
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If you are trying to get pregnant for a while now but without success, one of the reasons for not being able to conceive could be infertility issues. Infertility is a common problem these days and prevents one from conceiving. That said, there are certain treatment measures available that could help improve fertility levels. Reflexology, for instance, is one of the natural options that you can try is reflexology. If you have never heard of this practice being used for fertility, then find out how reflexology works for fertility.
What Is Reflexology?
Reflexology is a therapy that involves applying pressure on the hands, feet, thumb, finger, etc to treat illness. Reflexology is based on the principle that reflex points on hands, feet, etc., are connected to all other body parts and applying pressure on these can help cure a problem. These reflexes correspond to every organ in the human body. Reflexologists believe that if these reflexes or pressure points are stimulated with massage, it may help in curing various medical problems by restoring the energy flow. There are many studies being conducted to prove the efficacy of this practice in treating various medical issues. So far it has been seen that reflexology has been associated with positive results as far as physical and emotional well-being is concerned. However, only trained professional should carry on this practice to heal various ailments in a natural way.
Can Reflexology Help You Conceive?
Many people are of the view that reflexology may have a positive impact on how you view your fertility problem. It is believed that altering your lifestyle and using reflexology to get pregnant may lead to a fruitful outcome. It is entirely a personal choice if you wish to go in for reflexology for fertility because more than the treatment it is the belief that helps it in working in your favour.
How Does Reflexology Work for Infertility?
Reflexology aims at treating any kind of hormonal imbalances in the body of a woman and the proper functioning of the reproductive organs. A reflexologist target to calm and relax your body. The relaxation thus achieved may help you to unwind and let go of your stress. Combating stress problem can increase a woman’s chances of fertility.
Reasons it Works
Here are some reasons that may make reflexology work for you:
1. Helps You Relax
It helps you feel relaxed and rejuvenated and generates a feeling of happiness and calmness. All these positive feelings work really well in helping you conceive.
2. Helps Rebalance the Body
Where other treatments work on correcting the reproductive health of the couple facing fertility issues, reflexology aims at dealing with reproduction as well as neurological health because it is believed that a positive and happy environment works well for any treatment to work well.
3. Helps You Be in Control
Unlike other medical treatment options, reflexology helps you to be in control of your treatment. This is because you are not dependent on anyone else for the treatment procedures, but here it is just you who has to respond to the therapy. This positivity works wonders in helping a woman conceive.
How Does Reflexology Work With IVF?
Reflexology is very dynamic and thus can be used at any stage or with any other treatment option, too. The main idea of reflexology is to create a positive environment and help in self-healing or healing through other methods of treatment. Reflexology offers vast knowledge and field of operation and thus works really well with other treatment methods like IVF. So, if you are undergoing IVF treatment, then there are various reflexology points for fertility that may be stimulated by your reflexologist to further aid the treatment.
Benefits of Reflexology for Reproductive Health Problems
Some of the ways in which reflexology works for improving infertility or your reproductive health are as follows:
- Improves energy in a woman.
- It helps a woman feel more connected with her body and strengthens her reproductive health.
- One of the major benefits of reflexology is that it helps reduce any kind of anxiety and stress.
- Enhances fertility by improving blood circulation to reproductive organs.
- It helps in dealing with reproductive issues such as hormonal imbalance, pelvic alignment, or menstrual issues.
- It helps create a positive approach towards natural ways of conception by reducing stress, curing lifestyle issues, and other such problems.
- It helps in providing physical as well as emotional support to a woman which further helps in conception.
Are There Any Side Effects of Reflexology for Fertility Treatment?
Reflexology is a very safe practice to follow. However, in some cases, complications may arise. Some of the reported side effects include:
- Diarrhoea and vomiting
How Many Sessions of Reflexology Are Recommended for Best Results?
Fertility issues may vary from woman to woman. Therefore, the number of sessions for reflexology massage for pregnancy may be different for every woman. On average, foot reflexology for pregnancy treatment should be done weekly or fortnightly for at least three months. If you feel the need or if your reflexologist recommends more sessions, you may consider getting them done for the best results.
You can contact your family or friends to ask for recommendations for a reputed reflexologist in your city. Opting for a reflexology treatment is a personal choice. But if you opt for it, keep a positive approach because most believers of this practice feel that more than anything else it is your positive approach and belief that cures any problem.
Also Read: Advantages of Exercises on Fertility