Pomegranate Smoothie
This smoothie beats most of its kind on taste, and from the nutritional point of view, it is anti-oxidant rich. It’s main ingredient, pomegranate, is also rich in vitamin C, B5, and potassium. Combine these with the nutritional aspects of apple and carrot, and it’s a glassful of health. Enjoy!
Serves | Preparation Time | Cooking Time |
2 People | 5-10 Minutes | 5-10 Minutes |
Ingredients
- 1 cup pomegranate juice
- 1 apple, cored
- 1/2 carrot
- 1 tsp Sugar (optional)
Method
Step 1
Add the juice, followed by the soft fruit.
Step 2
Blend on high for 30 seconds or until the smoothie is creamy.
Nutritional Information
Calories | 136 Kcal |
Proteins | 0.1 g |
Fat | 0.0 g |
Carbohydrates | 34.6 g |
Cholesterol | 0 mg |
Sodium | 16 mg |
Potassium | 446 mg |
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