Mango Yoghurt Smoothie
Try this super easy smoothie with the king of fruits – mango, on a hot and sunny day. This smoothie is not only refreshing but also full of nourishing nutrients. The tangy taste of yoghurt combined with the sweetness of mango will leave you totally invigorated and your taste buds tantalized. This smoothie can also be a perfect way to finish your breakfast.
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| Serves | Preparation Time | Cooking Time |
| 2 People | 10-15 Minutes | 0 Minutes |
Ingredients
- 1 cup yoghurt
- 1 large ripe mango
- 1 ripe banana
- 1 cup crushed ice
- Pinch of cardamom
- Mint for garnishing
- Sugar (if required as per taste)
Method
Step 1
In a blender, take all the ingredients except saffron. Blend it until smooth and frothy.
Step 2
Add sugar if required. Garnish it with mint and serve immediately.
Nutritional Information
| Calories | 304 Kcal |
| Proteins | 8.2 g |
| Fat | 4.0 g |
| Carbohydrates | 62.8 g |
| Cholesterol | 7 mg |
| Sodium | 100 mg |
| Potassium | 661 mg |
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Mrunal
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