Mango Yoghurt Smoothie

By Mrunal | Updated: 06/02/2019

Try this super easy smoothie with the king of fruits – mango, on a hot and sunny day. This smoothie is not only refreshing but also full of nourishing nutrients. The tangy taste of yoghurt combined with the sweetness of mango will leave you totally invigorated and your taste buds tantalized. This smoothie can also be a perfect way to finish your breakfast.

Serves	Preparation Time	Cooking Time
2 People	10-15 Minutes	0 Minutes

Ingredients

1 cup yoghurt
1 large ripe mango
1 ripe banana
1 cup crushed ice
Pinch of cardamom
Mint for garnishing
Sugar (if required as per taste)

Method

Step 1

In a blender, take all the ingredients except saffron. Blend it until smooth and frothy.

Step 2

Add sugar if required. Garnish it with mint and serve immediately.

Nutritional Information

Calories	304 Kcal
Proteins	8.2 g
Fat	4.0 g
Carbohydrates	62.8 g
Cholesterol	7 mg
Sodium	100 mg
Potassium	661 mg

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