Wearing Make up During Pregnancy – Is it Safe?

Is It Safe to Wear Makeup during Pregnancy?

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Do you feel incomplete if you don’t wear makeup? If you are in the habit of applying kajal and wearing makeup and one day you go without it, your friends may say that something is wrong with you. We all love that precious makeup kit we possess, don’t we? But when a woman is pregnant, she gets sceptical about using makeup. If you are pregnant, you will also think twice before using makeup. But before coming to any conclusion, find out if it is safe to use during pregnancy or not and if you want to use it, which products should you use.





Why Choose Right Makeup Products when Pregnant

There are a plethora of makeup products to choose from, but when you are pregnant, you don’t know which product is right and safe for your little one growing in your womb. So, before choosing any makeup product, you should be aware of the following things:

  • The exposure to the toxic ingredient of the products can cause skin cancer.
  • The toxic chemical components in skin creams, lipsticks, and nail polishes are very dangerous for expectant moms.
  • Cosmetic products are not regulated properly. Artificial colours and flavours can harm your health to a great extent.
  • Most commercial cosmetics lack essential nutrients.

Therefore, before choosing any makeup product consider these points and then go for the right product.




What Should You Look for in Makeup during Pregnancy

Women need to be particularly careful during their period of pregnancy. Toxic chemicals can have a significant effect during conception or on the reproductive health. Expectant mothers should look for terms like ‘BPA free’, ‘Fragrance-free’, ‘No DEA’, ‘No parabens’ ‘No phthalates’ before buying any cosmetics during pregnancy.

How to Choose Pregnancy-safe Makeup Products

If you cannot go without makeup during pregnancy, make sure you buy products that are safe for your baby’s health. Keep in mind the health and wellness of your baby. Here is how you can choose safe makeup products during pregnancy:





1. Lipstick

Lipsticks are generally preferred by all women, but if it gets ingested while you eat or drink, it can be harmful to your baby.

Ingredients You Should Avoid




You should avoid lipsticks with toxic ingredients. Avoid the lead content which poses a potential risk.

Products You Should Try Instead





Pregnant ladies can wear the pregnancy–safe lipstick made up of natural ingredients. It lasts long and poses no threat to your baby’s health.

Organic lipstick

Safety Tips




Lipsticks used by pregnant women should be made up of organic ingredients. It should not contain lead. You should also look for safety certification.

2. Shampoo

Generally, we don’t pay much attention while choosing a shampoo during pregnancy. However, it should be chosen with great care especially during pregnancy.





Ingredients You Should Avoid

Some shampoos contain sodium chloride, sulfate, and silicone which can spoil the hair and even harm the baby.




Products You Should Try Instead

A pregnancy-friendly shampoo with shea butter, sunflower seed oil, peppermint, lime, and essential oils can be used which will revitalize the hair.





Safety Tips

Organic and natural hair products are the safest for hair. Using a shampoo made with healthy ingredients will make your hair shiny and strong.




3. Face Wash

Acne is a common complaint among pregnant women. Hormonal changes during pregnancy generally lead to acne. Hence, you should use a good face wash to clean your face.

Ingredients You Should Avoid


Anti-blemish face cleansers containing benzoyl peroxide and salicylic acid are not recommended by doctors during pregnancy.

Products You Should Try Instead

A face wash with green tea extracts, lemon peel oil, and cucumber can be used during pregnancy.

Safety Tips


You must wash your face with a mild face wash and warm water twice a day.

4. Face Cream

During pregnancy, you will need a good face cream to pamper your skin.

Ingredients You Should Avoid

The harsh ingredients of skin care products like retinoids, salicylic acid can enter the bloodstream after being absorbed by the skin. So, avoid these products.


Products You Should Try Instead

A face cream with a thick consistency and which leaves no patches and blends easily should be preferred by expectant moms.

Safety Tips

You should look for terms like ‘hypoallergenic’, ‘fragrance-free’, ‘organic’ etc. to ensure that no synthetic ingredients or chemicals have been used in it.


Natural face cream

5. Foundation

Foundation is generally used to hide any skin problems and during pregnancy, you will be prone to acne. If at all you want to use a foundation, invest in a good foundation.

Ingredients You Should Avoid

You should avoid using a foundation containing harmful ingredients such as retinoids, and beta hydroxy acids.

Products You Can Try Instead

Pregnant ladies should use a foundation which gives a natural finish to the skin. The texture should neither be runny nor creamy; it should also last longer.

Safety Tips

Pregnant ladies should buy foundation which is made up of organic and natural ingredients without any preservatives or colours.

6. Concealer

Skin imperfections are hidden with concealer. They are used along with a foundation to give a glow to the skin.

Ingredients You Should Avoid

Concealers contain colour in a controlled quantity. Avoid anything that contains ‘parabens’ as they have been linked to breast cancer. If a concealer contains Polyethylene (PEGs), it is best avoided.

Products You Should Try Instead

You should use a concealer that is convenient to apply, does not make your skin dry, blends easily, and lasts long.

Safety Tips

The product safety status should be checked before buying. Consumer comments also reflect the safety standard of a product.

7. Nail Polish

Should you apply nail polish during pregnancy? Here is what you must consider before you apply nail polish during pregnancy.

Ingredients You Should Avoid

Toluene is a compound found in nail polishes. If it is inhaled by pregnant ladies, it may cause developmental defects. There are many other toxic ingredients in it which can also hinder a baby’s progress.

Products You Should Try Instead

You should opt for healthier nail paints. Products containing the least hazardous chemicals should be purchased.

Safety Tips

Avoid a nail polish that has toxic content in it.

Pregnant woman applies nail polish

8. Blushes

When buying blushes during pregnancy, here is what you should look for.

Ingredients You Should Avoid

Blush containing parabens and sodium sulfate can harm your baby. So, check for the ingredients before buying it.

Products You Should Try Instead

You should look for ‘fragrance-free’, ‘BPA-free’, no parabens in the blush palette that you buy. Women should try shades that can blend with the texture of their skin and the ones which are not powdery.

Safety Tips

You should brighten up your face using a blush and not foundation. However, check the label to confirm.

9. Face Powder

It is a pigmented translucent powder which is commonly used by ladies to set the foundation applied.

Ingredients You Should Avoid

Retinoids, tetracycline, and hydroquinone are some of the ingredients to be absolutely avoided by pregnant ladies.

Products You Should Try Instead

Cornstarch with a good consistency will help in soaking up wetness. It is a great alternative to face powder.

Safety Tips

The face powder that you choose should be according to your skin type. Excess powder should be dusted off with blotting paper.

10. Kajal

Kajal is normally used to define the eyes and enhance its beauty. It prevents eye strain and retains moisture in it.

Ingredients You Should Avoid

Toxic chemicals that are present in eyeshadows and kajal can lead to serious long-term problems. So, avoid kajal that contains chemicals.

Products You Should Try Instead

Kajal which contains castor oil and almond oil freshens up the eyes. It does not have any side effects too. So, go for it.

Safety Tips

While buying a kajal, check the ingredients and do not buy a product containing lead, parabens, or mercury.

Organic makeup products

Tips To Look Good Without Wearing Makeup

Makeup can revamp your look, but you can look equally fabulous with no makeup at all. So, you can say a big ‘No’ to blush, foundations, concealers, and mascaras and keep the following tips in mind to look attractive.

  • Eat healthy foods. Drink fresh fruits juices and eat green veggies and your face will look fresh and young.
  • Take the right supplements like Vitamin C, E, Biotin or Collagen, as these help in retaining the moisture of the skin and make it look great.
  • Drink plenty of water to keep your skin supple and hydrated. Water will flush out the toxins and will keep your skin hydrated and fresh.
  • You can apply moisturizers to minimize pores and reduce the fine lines.

All women are beautiful and it is not makeup that makes you look your best but it is your inner beauty that makes you what you are. Many beauty products such as lipstick, hair dye, nail polish, eyeliner can be harmful to your baby, so it is best to avoid using them during pregnancy. However, if you cannot go without makeup, look for organic products and play safe.

Also Read: Hair Care during Pregnancy