Fruit Salad with Fresh Cream

By Mrunal | Updated: 06/02/2019

Colorful, delicious and healthy, this fruit salad with cream will find you many fans. Get your little ones to help with a fruit scissor that isn’t too sharp, or help them cut, using a blunt knife. You can also show them how an orange is peeled and sectioned, and ask them to follow. This is a fun way of teaching kids about fruits and getting them to eat as well.

Serves	Preparation Time	Cooking Time
4 People	15-20 Minutes	0 Minutes

Ingredients

2 large oranges, peeled and sectioned
2 large red grapefruits, peeled and sectioned
2 cups seedless red grapes, halved
4 tbsps (tablespoons) chopped kiwi
50 ml fresh cream
1 tsp (teaspoon) grated lemon rind
1 tbsp fresh lemon juice
1 tsp honey

Method

Step 1

You need to place the first 4 ingredients in a bowl, and gently toss to combine. Cover the bowl and keep it for chilling for 2 hours.

Step 2

Stir in the cream and next 3 ingredients just before serving. Garnish, if desired.

Nutritional Information

Calories	144 Kcal
Proteins	2.4 g
Fat	1.1 g
Carbohydrates	34.6 g
Cholesterol	2 mg
Sodium	6 mg
Potassium	523 mg

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