My Myth: Me and Depression- No Way, I Am Such a Positive Person!

My Myth: Me and Depression- No Way, I Am Such a Positive Person!

We had been planning to start our family for a few months, and after many negatives (urine pregnancy tests) I was overwhelmed to find a positive one. I couldn’t believe my eyes so did another test, and it was positive too. It was the best day for me.

Then came the hard part. Morning sickness, no, it was 24-hour sickness and vomiting. They said it should go away after the first trimester, but it was my companion in all the nine months. In the later months, it was accompanied by a migraine which could only be relieved by vomiting. From being a happy, friendly and fun loving woman, I stopped my job and preferred staying at home all day. Even car rides made me vomit. Not only, did I not like going out but I did not like people coming home to meet
me too. I wanted to stay alone. And everyone said why you are depressed; it was a planned pregnancy. Yes, I wanted it. But my dear family and friends, though it was very much what I wanted and I was happy to conceive I was still under pregnancy depression. It is then I realised that depression is not with what you have and what desires are fulfilled, but it is to do with hormones in the body. The day I delivered my baby, I was back to my old self with a bang. Thankfully postpartum depression did not get to me but trust me that is very common too. I openly discuss with family and friends as when I was in distress and realised that many of my friends were in the same phase but never disclosed to anyone as they knew they would not
be understood. The most common response is that ” oh! She has everything in life then why is she depressed. We are struggling but still happy.”
We need to understand depression is not about having things in life. It is a medical disorder, and it needs family and friends support and doctors help. I am a doctor, but it took my depression to realise this. Be supportive friends.

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