Bean soup with rosemary

This beans soup is a spicy, warming soup that everyone can enjoy and is easy to make. Tomatoes add that tangy flavour to it making it perfect for cold weather lunches. White beans in a garlicky rosemary broth, with tomatoes make for a quick and easy, nutritious and delicious 15-minute meal in a bowl.

Ingredients

• 1 Cup white beans
• 1/2 onion
• 2 garlic cloves
• 2 peppers, hot chili
• 1 pint cherry tomatoes
• 1/2 cup cilantro
• 2 cups vegetable broth
• 2 tsp (teaspoon) chili powder
• 1 tsp cumin
• 2 tbsp (tablespoon) lime juice
• 1 tbsp olive oil
• 1/2 tsp salt

Method

Step 1

Combine 1 cup broth, chili powder, cumin and cooked white beans in a soup pot over med-high heat.

Step 2

Chop 1 cup broth, chili and onion in food processor

Step 3

Add onion mixture to the soup pot.

Step 4

Chop tomatoes and cilantro coarsely in food processor.

Step 5

Add to soup pot, bring to boil

Step 6

Cover, reduce heat and simmer five minutes until vegetables are tender.

Step 7

Turn off flame and stir in olive oil, salt, lime juice.

Step 8

Garnish with rosemary.

 Amount Per Serving

*Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

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