VyomaGuardian of a 8 m old boy6 months agoA. Back pain after childbirth is due to hormonal changes, weak core muscles, poor posture,epidural effects,pelvic floor weakness and postural shifts. Physiotherapy core strengthening and proper posture can help..
Uma RamMom of a 7 yr old boy6 months agoA. Hai good evening !! Calcium deficiency cause bone weakness,pain,during pregnancy,delivery and breast feeding women need more calcium so supplements are suggested.
Post delivery due to breast feeding ,improper diet may cause pain .
Check with your doctor for calcium supplement.
In addition have calcium source foods - Milk,curd,ghee,butter,paneer,soya,ragi,nuts ,seeds ,
makhana ,methi leaves,spinach in regular diet.
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