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Mom of a 4 yr 3 m old girl3 years ago

Q.

#asktheexperts Post cesarean, backbone where they put anesthesia is getting pain always. Any remedy to get normal backbone?????

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. eat calcium daily. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

RashmiMom of a 10 yr 11 m old girl3 years ago

A. You You do Keagle exercises you can check them online they are very good after normal delivery because it stretches a little portion of the body while lying down only so you can go ahead with that also you can ask your doctor if they can advise you with some another exercise which could treat it permanently

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