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Mom of a 2 yr 9 m old child2 years ago
Q.

which excercise will help for normal delivery?

3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago
A. Hello dear There are a few ante natal yoga exercises which will help or even regular walking as long as you are comfortable will also help. But before that have a talk with your doctor to know if you are allowed to do those or not
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. walk best. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youWell, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this.
RashmiMom of a 10 yr 11 m old girl2 years ago
A. You can actually go ahead with a normal yoga exercises which specifically for normal delivery they call prenatal yoga and you can ask your doctor that deal help you with the right kind of exercise that you can go ahead with getting Na
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