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Ask a QuestionMom of a 4 yr 1 m old boy4 years ago
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after ceasron delivery in how many days i can do excercise .
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. after six months over you do. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youa lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Maintain a good personal hygiene. Rigorous exercises should be done only after one year completion. After 4 yo 6!months completion you can start moderate walking twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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