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Ask a QuestionMom of a 4 yr 1 m old boy4 years ago
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after ceasaron delivery after how many days i can do excercise ?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. after 6 months full. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youThen you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Janani ViswanathanMom of 2 children4 years agoA. Start with slow pace exercises like walking. Since u had c section after six months, consult with your doctor once and if the doctor confirms the internal stitches should have healed completely then you can start exercising.
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