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Ask a QuestionMom of a 11 yr 4 m old girl2 years ago
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When to start exercising after c-section?
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Neha SharmaMom of a 11 yr 3 m old boy2 years agoA. Hello,my advice is it's better to make sure that your stiches should heal first and that take minimum 8months and maximum 18 months ,you should wait a while and enjoy motherhood and after that start doing exercises but then also avoid lower abdomen excerises and stretching exercises also.And please consult your doctor before starting any excerise.
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Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years agoA. Hello dear parent ! Once your baby completes 6 months you can start exercising under proper guidance. Eat a well balanced healthy diet and keep yourself hydrated. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care
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