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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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when to start exercise after delivery. I have delivered baby through c section so how to loose tummy weight?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. at present you can start with regular daily walking twice a day which is very beneficial after 12 months you can start with tummy reducing exercises do not reduce your diet and take and have more of nutritious diet along with good water intake
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please avoid sugar more than two tea spoon per day
please do some exercise and yog for one hour daily
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