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Ask a QuestionMom of 2 children1 Year ago
Q.
when is good time to do pranayama after c-section?
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RashmiMom of a 11 yr 2 m old girl1 Year agoA. At least after six months you can start doing Surya Namaskar Pranaam or whatever suits you because when you inhale exile with little bit of intensity also it can affect your stitches after six months you would be in a very good situation for this you can check with your gynaecologist
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madhupriya dGuardian of a 1 yr 8 m old girl1 Year agoA. one must practice yoga after 3 months of c-section. and until then, mild -to-moderate back strengthening is important
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Prashansha chaurasiaMom of a 2 yr 8 m old boy1 Year agoA. early morning is best time
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