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Mom of a 3 yr 8 m old girl3 years ago

Q.

when can I start exercises after c section

1 Answer

Nihita mittalMom of 4 children3 years ago

A. good evening I would recommend you to wait for at least 7 to 8 months after the delivery after that if your comfortable you can first start by doing yoga everyday in the morning and then start more exercise

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