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Guardian of a 2 yr 6 m old boy2 years ago
Q.

Ma'am when can i do exercises after c- section ?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. It's best to wait until you've had your 6-8 week postnatal check with your GP before returning to your pre-pregnancy levels of exercise. If you weren't very active before your pregnancy, this is a good time to start exercising. Try to build up gradually and stop if you have any pain.
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