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Mom of a 4 yr 6 m old girl4 years ago
Q.

#AskTheExpert I had c section .can I start doing exercises now?

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profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy4 years ago

A. Hi mom Good morning It is adviced to start with the exercise after six months of delivery. Then u can start with yoga. Surya namaskar aasan will help u to reduce ur belly fat and weight. Take care

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