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Mom of a 7 yr 1 m old boy1 day ago
Q.

after how many days I have to start doing exercises after c section

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 day ago

A. You have to wait atleast for six weeks and give your body enough time to recover completely abd then start with light exercises gradually as per your comfort you can increase your exercise time take care

profile image of NikithaNikithaMom of a 10 yr 11 m old boy1 day ago

A. hello post delivery after around a month once u feel comfortable then u can slowly start with walking n exercise which should be good n safe for u n no worries

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