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Mom of a 4 yr 4 m old boy10 months ago
Q.

what is the best age to start yoga and exercise for kids

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl10 months ago

A. A lot of schools kids start to learn from the age of four years or so but actually five years is a good age for you to enrol your child to yoga because when you see that your child is in a proper state of understanding and following commands that’s the right time for you to enrol your child into any activity including yoga

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