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Mom of a 4 yr 11 m old boy4 years ago
Q.

Steam or boil the vegetables for soup ?

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, For soup you can use Dal water and a boiled vegetable water. For purée you can steam the vegetables and Purée and then feed your baby. Similarly Apple need to be steamed and the rest of the fruits can be directly made purée and fed. Avoid salt, sugar, citric fruits, dry fruits, honey, cow milk untill baby completes one year.
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