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Father of a 5 yr 6 m old girl4 years ago
Q.

how to give apple puree for baby? have to boil or steam

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Hello..You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Al so, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking.
Ashna hablaniMom of a 4 yr 11 m old boy4 years ago
A. Can we give ragi to costipated baby ?
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