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Ask a QuestionMom of a 6 yr 7 m old boy3 years ago
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should we take any supplements during lactation period and after stopping lactation to maintain our health ?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. you can take multi vitamin ok. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou can show the baby to a pediatric doctor who will check and find the right diagnosis and treat well
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please massage your hair with kalaunji oil and clean with amla shikakai and reetha and add two to three amla in your diet in any form and it will help in hair and skin problems and also use mamaearth ubtan too.
Take care
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Author of questionMom of a 6 yr 7 m old boy3 years agoA. thankyou for your answer. .i was just worried for my thinning of hair and hair loss.. . plus my face got bad with acne spots which i never had befr. . .. . i appreciate your ans though . :)
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please please do not worry about it too much and it is always advisable to take medicine or vitamins as per the doctor prescription and also stop it as per doctor advise too. And yes after delivery vitamins and supplements are very necessary for a women.
Take care
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