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Guardian of a 1 yr 8 m old girl1 Year ago
Q.

suggest me some good lactation supplements

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. shatavari may help but most importantly More the baby is breastfed more will be the milk production. so ensure that the baby is only exclusively breastfed. baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient. Check for good latch, correct position while feeding Have lot of fluids and water foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake can help milk supply
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