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Ask a QuestionMom of a 1 yr 8 m old girl1 Year ago
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Can you please suggest supplements and food which are good for lactation
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, you can have supplements as recommended by your doctor. foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. have lots of fluids and water.
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