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Ask a QuestionGuardian of a 1 yr 5 m old girl11 months ago
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please suggest me a best protein for faster weight loss and belly fat.
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ExpertCharul VermaNutritionist11 months agoA. hi mom
have good proteins
dals
eggs
chk
paneer
curds
soya
tofu
variety of fresh fruits and vegetables
soups
hydrate yourself well
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RashmiMom of a 11 yr old girl11 months agoA. Who says protein powder is going to help you in losing down the weight I think you’re having some misconception only workout and diet is going to help you losing onto your weight and belly fat proteins are not going to help you with that so just get the fact straight and then consult the doctor and proceed with the proper procedure to lose on the weight
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Q. #asktheexperts plz give me a healthy diet chart for weight loss, mainly reduce belly fat
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Guardian of a 5 m old boy
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