please suggest a snack recipe for a 4 year 3 month baby

Question

Accepted Answer

Here’s a simple and healthy snack recipe for your 4-year, 3-month-old baby that’s nutritious and easy to make:

Veggie & Cheese Mini Muffins Ingredients: 1/2 cup grated carrot 1/4 cup finely chopped spinach (optional) 1/2 cup whole wheat flour or plain flour 1/4 cup cheese (cheddar or mozzarella works well) 1/4 cup unsweetened yogurt 1/4 cup milk (or more as needed) 1 egg 1/2 tsp baking powder 1/4 tsp salt (optional, depending on taste preference) 1 tbsp olive oil or melted butter A pinch of herbs (optional like oregano or thyme) Instructions:

Preheat Oven: Preheat your oven to 180°C (350°F) and grease a mini muffin tray or line it with muffin liners.

Mix Wet Ingredients: In a bowl, whisk the egg, yogurt, milk, and olive oil or butter together.

Add Vegetables: Add the grated carrot and chopped spinach (if using) to the wet mixture. Stir well.

Combine Dry Ingredients: In another bowl, mix the whole wheat flour, baking powder, salt, and cheese.

Combine Wet and Dry: Slowly add the dry ingredients to the wet mixture and mix until just combined. The batter should be thick but slightly pourable. If it’s too thick, you can add a little more milk to adjust the consistency.

Scoop and Bake: Spoon the batter into the mini muffin tray, filling each cup about 3/4 full.

Bake: Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.

Cool: Allow the muffins to cool for a few minutes before serving.

Benefits: Veggies: The carrots and spinach provide essential vitamins and minerals like Vitamin A and iron. Cheese: Adds protein and calcium, supporting bone health. Whole Wheat Flour: Provides fiber, helping with digestion and keeping your child fuller for longer.

These veggie and cheese mini muffins are easy to make, delicious, and packed with nutrients. You can make them in advance and store them in an airtight container for a couple of days. They are great as a snack for your 4-year-old!