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Mom of a 6 yr 6 m old girl6 years ago
Q.

#ParentingClinic #WeightIssues m housewife pls let me know how to deal with weight.i had c section so pls suggest

2 Answers
meghnaMom of a 10 yr 10 m old girl6 years ago

A. do brisk walking . drink lots of water . try doing yoga ... drink mamaearth Apple Cider vinegar it increases your metabolism and helps in weight loss

profile image of shilpi Bhandarishilpi BhandariMom of 2 children6 years ago

A. after 6 months you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions

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