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Mom of a 5 yr 1 m old girl3 years ago
Q.

ofter delivery I'm weight gained ,how can I loss weight

1 Answer
Jasmine KaurMom of a 9 yr 3 m old boy3 years ago
A. Hello dear parent, you must eat right and healthy diet. Include salads and protein in your diet. Drink lots of water. Eat green leafy vegetables and fresh fruits. Avoid sugar and maida totally. Avoid munching in between. Do simple exercises. Good luck and take care
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