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Ask a QuestionMom of a 6 yr old girl4 years ago
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#asktheexpert how to wight loss ofter delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. It will take a bit longer to lose weight as a pregnancy fat is a bit stubborn and you have to work out on a daily basis for at least 45 minutes of time and also do portion controlWrite Your Answer Here
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi to lose weight you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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