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Guardian of a 4 yr 9 m old boy4 years ago
Q.

#asktheexpert wight loss

1 Answer
profile image of Chitradevi PChitradevi PMom of 2 children4 years ago

A. Hi Mom, Maintain healthy and balanced diet along with regular exercise will help y ou to lose weight naturally. Exercise atleast 30 mins daily. Avod fried foods, refined sugar, carbs etc. Always choose friendly proteins. Drink plenty of water too.

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