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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#asktheexpert how to loss wight ?
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Janani ViswanathanMom of 2 children4 years agoA. You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar on a regular basis along with a balanced and healthy diet avoiding junk foods.
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Guardian of a 9 m old boy
Q. #asktheexpert after pregnancy my wight is 82 kg please give suggestions hoe i can loss my wight
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