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Ask a QuestionGuardian of 0 children3 years ago
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now a days am struggling to poop.Is it common? currently am in 5th month .
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Dr GhouseGuardian of 3 children3 years agoA. please take adequate water green leafy vegetables and seasonal fruits that are very important to relieve constipation Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom. Yes constipation is common in pregnancy.. Take good intake of water so that u are not constipated..
Include fiber rich food in ur diet like pear, plum, carrot, cabbage, cucumber, raisins, cabbage etc to get relief from constipation..
Do not eat papaya during pregnancy.
Prefer roti over rice as rice can cause constipation.
Avoid food that contains maida.
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