Wind in Babies – How Common It Is and How You Can Help

Wind in Babies - How Common Is It and How You Can Help

Like adults, babies also suffer from wind or gas problem. Although most of the times, gas expels on its own, sometimes, it may get trapped and may cause extreme discomfort and pain to your little one. But is it okay for your munchkin to experience something like this at such an early stage? No, it’s not! Your baby will be in trouble and you need to help him. Here is what you can do to help your baby if he is facing a gas problem.

What Are the Causes of Wind in Infants?

Before we discuss how you can help your baby, it is important to understand why babies suffer from wind. Here are some common causes of wind in babies:

1. Immature Digestive System

Babies have an immature digestive system, which makes it difficult for them to digest the milk they consume and thus it may cause digestive problems like wind, bloating, etc. However, this improves as they grow up.

2. Imbalance of Healthy Bacteria

Babies lack adequate good bacteria in their digestive systems that assist in digestion. As a result, they are unable to digest the milk properly, hence digestive issues like gas may occur.

3. Overfeeding or Underfeeding

Sometimes, babies may overfeed and sometimes, they may not feed up to their capacity. Both of these conditions may cause excessive wind in babies.

A baby breastfeeding

4. A Mother’s Diet

Sometimes a mother’s diet can cause wind in babies too. If you eat certain foods that make cause gases, then your baby may feel gaseous or bloated. If you consume dairy products, citrus fruits, and other such food items, then it may make your baby gassy.

5. Infrequent Burping

If your baby is unable to expel the gas ingested during the feeds, it can cause wind in babies.

6. Birth Trauma

Sometimes certain traumas can occur during birth that may compress the vagus nerve in babies, which is responsible for digestion in babies. This too may lead to the wind in babies.

7. Introduction to Solid Foods

As you make the transition from breast milk to solid foods, sometimes your baby may not adjust well to the changes. These dietary changes in young babies may cause wind.

A baby eating solid food

8. Excessive Crying

Some babies may cry more than other babies. There are many reasons for the same. However, more crying means taking more air inside, which may cause wind.

Signs and Symptoms of Wind in Babies

Crying is the only resort that babies have to express themselves. But how will you know if your baby is crying because of trapped wind? Here are some symptoms of trapped wind in babies that may help you understand.

  • If your baby cries for no evident reason, it means he may not be requiring feeding or diaper changing.
  • Your baby’s cries will be more high-pitched than usual.
  • Your baby may not feel calm or relaxed after all your efforts.
  • Your baby may bend his legs and arms towards his tummy.
  • Your baby may clench his fists.
  • Your baby’s tummy may appear bloated.
  • Your baby may have a flushed or red face when he cries.
  • Your baby may pass gas as he cries.
  • Your baby may tighten his tummy muscles.

These are some of the symptoms or signs that you can look for in your baby to establish whether he is crying because of gas or not.

How to Help Your Windy Baby

Here are some ways in which you can help your windy baby:

1. Hold Your Baby in an Upright Position

Hold your baby in an upright position to help him release gas. You can make use of a baby sling or hold your baby in an upright position by supporting his neck and back with your hands. Gentle strokes on the back may help in expelling the gas.

A mother holding her baby in an upright position

2. Bathe Your Baby with Warm Water

Warm water baths will help ease your baby’s pain and discomfort. A warm water bath may also help in soothing stomach cramps.

3. Burp In-between the Feeds

One of the most effective tips that work is making your baby burp in-between the feeds. The ideal time to get your baby to burp would be when you switch from one breast to another.

4. Massage the Trouble Spot

Massage a particular spot on your baby’s tummy to help him relieve gas and feel better. Try to massage below your baby’s ribcage in small circular motions.

5. Try the Frog-kick Technique

This wind expelling technique works really well for babies. Help your baby lie down on his back. Now hold both his legs and move them in a motion as if your baby is doing breaststroke in swimming. This will help put a little pressure on the tummy area and help release the trapped gas.

6. Make Your Baby Sit

You can make your baby sit on your lap with his back facing you. Hold your baby from under the chin, while you stroke your baby’s back with the other hand. This is a great technique for wind treatment in babies.

7. Make Your Baby Lie on His Tummy

A little tummy time in a day is also a great way of getting rid of excessive wind. You can make your baby lie on your lap or you can make him lie on the bed too. The idea is to put some pressure on the abdominal region for the wind to expel.

A baby on his tummy

8. Try the Bicycle Movement

Make your baby lie down on the bed, hold his legs, and move his legs in a way that seems as if is riding a bicycle. This is a great way of relieving the wind, however, do not do this immediately after feeding him.

9. The Bum Sinks

Take your baby in your lap in a sitting position. Take both his feet and move them up, just a little higher than his bums. This will put some pressure on the abdominal region and thus help in expelling the gas.

When to Seek a Doctor’s Advice

Although wind is babies seldom becomes troublesome, if your baby seems to be in extreme discomfort or does not calm after all your attempts, does not feed properly, or experiences trouble in breathing, it is suggested that you seek a doctor’s advice on the same. The doctor will suggest some ways of easing your baby’s pain and discomfort.


Here are some frequently asked questions:

1. Do All Babies Suffer from Wind?

It is very normal for babies to suffer from wind. However, it is more common in bottle-fed than in breastfed babies because bottle fed ingest more air while sucking. Also, breastfed babies are in better control of the flow of milk than the bottle-fed and thus they may suffer more from this condition.

2. When Does a Baby Need Burping?

You should ideally burp your baby after every feeding session to let go of any trapped air bubbles. Some people also believe that burping in-between the feeds is a great way of preventing a gas problem in babies. However, there are some studies that suggest that moms should wait until the feeding session is over.

3. Which Burping Positions Are the Best?

Some parents swear by burping their babies by taking them in their arms with the baby’s head on their shoulders and patting their back. There are some parents who believe in burping the baby in a sitting position. You can also put your baby on his tummy to help him burp.

4. Why Does Wind in Babies Cause Pain & Discomfort to a Baby?

As a baby’s digestive system is not fully developed, it may cause wind or gas build up in his tummy. The trapped wind causes pressure, bloating and swelling in your baby’s tummy. All of this may lead to extreme discomfort and pain in babies. However, as your baby grows, his digestive system starts functioning effectively.

Wind in babies is a very common problem and you can control it by following some of our above-mentioned suggestions.

Also Read:

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Home Remedies for Stomach Pain in Babies
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