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Mom of a 4 yr 4 m old boy4 years ago
Q.

My son is 4 months old now..it was c section delivery.. can I start light exercise at home

1 Answer
RashmiMom of a 10 yr 11 m old girl4 years ago
A. You Start with light exercises after completing six months of your delivery because till that time you are breastfeeding avoid exercising and dieting because it is going to affect your breastfeeding and after you complete this eight months of your delivery to 9 months of your delivery you can go for full fledged exercise after that
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