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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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after how many months can I do exercise if I have c section delivery
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2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You can start brisk walking as early as eight weeks after delivery but you have to take extra care until you complete six months for surgery and not do any heavy weight lifting or bending until thenWrite Your Answer Here
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do some light exercise yoga regularly
Now
Give ultra D3 drops and calcium supplements
Take healthy protein rich nutritious food fruits vegetables juice pulses whole grains milk products
Stay hydrated
Take seasonal fruits vegetables pulses whole grains milk products etc
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