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Mom of a 9 m old child1 Year ago
Q.

my pre pregnancy weight was 49,and it's my starting if six months I am 60 kg now what to do? I am worried

1 Answer
ExpertCharul VermaNutritionist1 Year ago
A. hi would be mom please include good proteins in diet but avoid or limit extra calories in the form of ghee, cheese, butter, ladoos, fried or sugary foods
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