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Ask a QuestionMom of a 3 yr 9 m old girl1 Year ago
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my baby was 2yr5 mon why my lower belly fat is not losing
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which shoudfld be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 10 yr 11 m old girl1 Year agoA. The belly fat doesn’t go on its own you’ll have to go ahead with the proper diet and workout which is what is going to be beneficial for you to lose on your weight in a proportionate diet it never goes away
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