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Guardian of a 4 yr 6 m old girl4 years ago
Q.

can I start exercising for losing belly fat in 5thmonth after delivery

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. If you had a vaginal delivery then you can start but if you had a cesarean delivery kindly wait until you complete 180 days or six months post surgeryWrite Your Answer Here

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy4 years ago

A. Hello dear parent! Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Speak to your doctor for further advice.

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