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Mom of a 3 yr 6 m old girl3 years ago

Q.

Hi doctor After delivery when we can start belly fat reducing exercises? If we start exercising is there any breast feeding issues will happen?

2 Answers

Author of questionMom of 2 children3 years ago

A. Any breast feeding issues will happen with these exercises?

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Here are four great exercises to tighten your tummy after delivery Deep breathing. Believe it or not, deep breathing helps to increase your energy and decrease stress. ...Bridge exercise. The bridge not only helps to flatten your stomach, but it's also great for tightening your glutes. ...Crunches. ...Walking and swimming.

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