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Mom of a 6 yr 6 m old girl4 years ago
Q.

hi. I loat all my pregnancy weight. I'm only 50kg now . but my belly fat is still same . how to reduce only belly fat without losing weight further

2 Answers
pratibhaMom of a 6 yr 6 m old boy4 years ago
A. Simple. To loosen up the belly fat , eat more protein n less carbs. Let’s say 1 roti n 2 bowls of daal. Salads n fruits.
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Do some light exercise yoga regularly Wash your hands often before touching your baby Give ultra D3 drops and calcium supplements Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Wash your hands often before touching your baby
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