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Mom of a 4 yr 4 m old girl3 years ago
Q.

my baby is 4months old. can I have tea daily once? is it safe to my baby since I'm breastfeeding her?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, once in a day is fine. Have 4 to 5 meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding. Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
AbhayaMom of a 15 yr 9 m old boy3 years ago
A. Hi mom. Yes definitely u can have tea once or twice a day. There is no problem in that. It will not effect ur baby. So no need to worry Exclusive breastfeed ur baby till six months. Take care and all the best
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