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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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my baby is 4months old. can I have tea daily once? is it safe to my baby since I'm breastfeeding her?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, once in a day is fine.
Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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AbhayaMom of a 15 yr 10 m old boy4 years agoA. Hi mom. Yes definitely u can have tea once or twice a day. There is no problem in that. It will not effect ur baby. So no need to worry
Exclusive breastfeed ur baby till six months. Take care and all the best
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