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Ask a QuestionMom of a 9 yr 9 m old girl4 years ago
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my baby boy is 4months old. I have c section. started exercise and walking 20days back. I m having heavy hairfall. pls suggest what to do. is it bcoz of exercise nd walk. any home remedy to take Or medicine. already taking iron nd calcium tablets daily
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hi, hair fall is not due to exercise. , hair fall is quite common after delivery..due to sudden fall of certain hormones causes hair loss .
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
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A. try mamaearth anti hair fall kit which is really effective for hair fall. its gives visible results once you use it regularly
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