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Mom of a 3 yr 3 m old girl2 years ago
Q.

#AskTheExpert i had C section 4months back. Can i wtart doing light yoga and walking?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. yea. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.
RashmiMom of a 11 yr old girl2 years ago
A. Basic walk you can start after six months of euro C-section delivery and exercising in yoga after about about the time of 10 months because of to be very sure that your internal structure have healed completely post that only you can go for anything
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