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Ask a QuestionMom of 3 children2 years ago
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#AskTheExpert when can I start doing yoga after a c-section?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. better to start after 6 month of c section delivery. Continue with breast feeding it helps you to lose weight.
Have healthy diet.
It is advisable to start with the exercise routine only after 6 months of delivery.
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