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Ask a QuestionFather of a 5 yr 2 m old girl4 years ago
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#asktheexpert can i do yoga 1yr after c section
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Hello dear. Yes of course you can start doing yoga as early as six months after surgery and now that it is one year you can do without any hassleWrite Your Answer Here
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SanthoshiMom of a 8 yr old girl4 years agoA. After one year is fine you can do. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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