Meri delivery ka 3 month hone ja rha hai but mera pet bhut nikal gya hai.meri normal delivery hai phir v. Mujhe Ab Kya krna chahiye Taki pet under chla jaye

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. As you had a vaginal delivery there is no contraindication for exercise and you can start working out as early as six weeks after giving birth and do some core abdominal exercisesWrite Your Answer Here

Author of questionGuardian of a 4 yr 3 m old girl4 years ago

A. Kya belt use kr sakte hai

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