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Mom of 2 children4 years ago

Q.

Hello Dr. Meri baby 1.5 month ki ho gai h delivery k baad Mera weight to loss ho gya but Mera pet bahot nikal gya weight loss k baad bhi pet under ni ja RHA h pls kuch btaye??

3 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. If you had cesarean then wait for 6 months but if you had vaginal delivery then start doing core abdominal exercises to strengthen your abdominal muscles and Inturn getting back to shape with toning exercises

Author of questionMom of 2 children4 years ago

A. sorry it's 1.5 year by mistake 1.5 month type ho gya

shilpi BhandariMom of 4 children4 years ago

A. hello mum baby is just 1.5 months old only so this is not the right time to do exercise but still you can go for the walk along with the controlled diet and when once your body revived and your doctor give you green signal and you can do particular exercises I will suggest you to go for the yoga then at least after completing six months it will help you for now you can tie abdominal belt it help to control the stomach

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